Reflexology
Take a Moment for Yourself
Reflexology Treatments
The basic principle of Reflexology is that congestion and/or tension found in parts of the foot mirrors the congestion and/or tension in a corresponding body part.
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Foot Reflexology
Reflexology involves the application of focused digital pressure to specific points on the feet, hands, face and ears to help promote better health through relaxation and the stimulation of the body’s own healing mechanism.
Benefits
- Replenish and restore energy levels
- Supports the immune systems by reducing stress on the central nervous system, digestive and endocrine system
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Facial Reflexology
Facial Reflexology is a natural non-invasive Facial Massage technique, Karen applies a light, digital pressure which is applied to specific points of the face the correspond to other organs, muscles and glands of the body. Facial Reflexology is a wonderfully relaxing treatment which also help to improve the texture and tone of the skin, regular treatments can assist in relieving stress, tension headaches and sinus congestion.
Benefits
- Helps tp rejuvenate the skin
- Encourages blood circulation helping to encourage collagen production
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Hand Reflexology
Hand Reflexology uses techniques that puts pressure on various reflex points around the hands. The understanding is the these points correlate to different tissues, organs and glands of the body that can promote and stimulate the bodies own natural mechanism to relieve symptoms in these areas.
Benefits
- Relieves stress and tension
- Improved circulation
Choose What's Right for You
Massage Therapy
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Remedial Massage
Remedial Massage is a complementary therapy which uses a combination of Deep Tissue pressure Trigger Point, and Myofascial Release to treat muscles that are damaged, knotted, tense or immobile.
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Therapeutic Massage
Therapeutic Massage is a technique that uses a combination of firm but gentle pressure to work the superficial and deep layers of the muscles and connective tissue to relieve chronic tightness and painful muscles tension
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Relaxation Massage
Relaxation massage uses smooth, gentle, flowing techniques to help promote general relaxation, to help relieve muscular tension, improve circulation and range of movement.